Dumbbells Barbell Set Dumbbell Bar Set Adjustable Barbell Lifting Dumbells Weight Set Fitness Free Exercise Home Gym Biceps Weight Loss Training

Benefits of Dumbbell Exercises

• Build Muscle
• Improve Core Strength
• Boost Balance
• Better Bone Health
• Burn More Calories
• Increased Energy Levels
• Enhanced Overall Mood
• and more!

A new generation of dumbbells . both internal and external . safe . beautiful and practical. And this type of dumbbell is unisex . the training difficulty is free to control . suitable for a wide range of people . can be used in fitness muscle groups or with aerobic training.

Product parameters:

-Fitness effect:comprehensive exercise
-Dumbbell material:Iron
-Scope:family . gym
-Dumbbell accessories: 30 kg (dumbbell piece *16 . nut *4 . dumbbell rod *2 length 37cm . Barbell Connecting Rod *1 length 29.5cm)
-Longest��95cm
-Dumbbell piece size: 2.5kg*8diameter 14cm . 1.25kg*4 diameter 11.5cm .0.5kg*4 diameter 9cm

Features:

• Safe use . peace of mind .mute does not hurt the floor . does not hurt the hand
• Combines two functions in one product - Function the dumbbells quickly & easily to barbell
• Knurled non-slip grip . reinforced nut . Spiral anti-slip texture . not easy to fall off . Fine-grained grip . anti-slip
• Burn body fat more effectively by training with weighted dumbbells . than with bike riding . swimming . or jogging
• Designed reasonably . The ergonomic handle and flat side prevent the dumbbell from rolling and are freely disassembled to meet different training needs

Description:

1.Versatile and Functional

Quickly interchange weights to accommodate your specific needs without the hassle of having to store multiple sets of dumbbells in your home gym. The practical design allows you to use the weights on a separate barbell
and efficiently store the weight plates and dumbbell handle(s) off the floor.

2.Maximum Gripping Power

The gripping surface features medium-depth diamond knurling to ensure hands have a tight . non-slip grip when holding onto the dumbbell. Perform dumbbell exercises without being concerned about your grip.

3.Versatile & Functional Design

The different size weight plates allow you to add or remove weights from your dumbbells . providing a custom workout every time. Add weights for lower body exercises or remove them for upper body exercises.

Please note:

1.We are manual measurement . there may be 1-2CM error . please refer to the actual product . please understand
2.The product picture is a physical picture . but due to shooting technology . lighting . display parameters and other factors . the actual color and picture will be different . please refer to the actual product.

Please note that these areas are not shipped . hope to understand.

(Northern?Marianas . Puerto Rico . Hawaii . Alaska . Virgin Islands��Guam��APO��FPO��DPO)